Jess doesn’t only teach an amazing workout class. She build us up. She talks to us from her heart and shares her vulnerability. She is so passionate about what she does. Her positive attitude is contagious. I really don’t think she realizes how much she helps all of us. She is determined to help her members succeed. She sets the tone for the class. I NEVER feel judged by anyone. I always feel welcome.
I am now at month 7 and I could not be happier with the results. I have lost a ton of inches and over 18 pounds . It feels so good to be stronger. Going to class helps center me. I use the class to release my stress. It helps me feel less anxious. I no longer offer myself the option of going to class. Going to class is something I have to do for me. Even if I am exhausted I just go. I always feel better once I get to class and I make a point to be focused and give it my all. I try to get the most out of every workout.