How To Shed unwanted pounds even if You’re Not Motivated
Are You unhappy with the person you see in the mirror?
You want to lose weight but don’t know how or where to start?
IT”S NOT YOUR FAULT. The diet plans being marketed to you are designed to make you fail so you stay dependent.
The diet struggle is a problem for most people. We all run on this crazy hamster wheel for years.
With my clients, we focus on overall flourishing health to help put a stop to your constant struggle so that you can finally lose weight and be done with the obsession.
You will learn to feel full and crave less in a matter of days WITHOUT buying any lame supplements or shakes.
Imagine what it would be like to feel confident, happy and free from the mental anguish of thinking something must be wrong with you since it seems everyone else but you can lose weight.
Using my 10 years of experience as a qualified personal trainer, nutrition specialist and habits coach I’ve helped 100’s of people just like Cheryl to clear the confusion and lose weight simply without impacting her social life using The FYTE method.
My methods are simple
- You will Learn how to boost your metabolism - You’ll learn the components of a healthy metabolism and how to boost yours using simple daily habits and practices.
- You will Learn how to stay full- the #1 problem dieters face is adherence. I teach my clients how to stay full so that they are able to adhere in the long term and jump off of the old binge restrict cycle. “My a-ha Moment was when I realized that protein=satiety” - Francine 50 You will of course learn about calories, macronutrients and food measuring But this time we will make it less overwhelming by tacking one step at a time. Nobody needs to drown in information.
- You will get Support you every step of the way . I am You’re a qualified personal trainer and nutrition coach here for you to help you navigate your obstacles and clear the path to body satisfaction and flourishing health. “I used to believe that less food was the way to lose weight. I have learned that healthy foods and protein are the key without having to be too restrictive.” - Jessica 45
The 12 Week FYTE method fitness and nutrition course includes
Accountability and guidance from a certified personal trainer and nutrition coach
Nutrition and fitness programs are designed to fit easily into your busy life. You will receive the support you need to help you get over the obstacles that have previously stopped you.
Habits Coaching
Tackling your cravings is one thing to make lasting change we will change your habits. Over the 12 weeks you will become more active discover a new approach to weight loss.
The FYTE club members area
As a member you’ll receive 12 weeks access to our private members area. Your program plus all coaching, trainings and progress tracking will live here.
The FYTE mobile app
Have access to your coach 24/7 with all your workouts trainings, coaching and more in your pocket.
Access to the members only Facebook group
Meet other FYTR*s and join the community where I host weekly live Q&A’s, post additional challenges, weekly nutrition lectures and other daily bonus content.
AND BY THE WAY, IF YOU ARE STILL MULLING IT OVER…Each Month, the first 10 people to join will receive FREE 60-minute consultation before starting the program to have your program tailored to you.
Choose Your Package Below
FYTE Premium
- Recipe books
- Complete workout program
- Weekly nutrition group coaching call
- Grocery list
- Weekly coaching videos
- Access to custom coaching Training app
FYTE Platinum
- Recipe books
- Complete workout program
- Weekly nutrition group coaching call
- Grocery list
- Weekly coaching videos
- Access to custom coaching Training app
- Weekly coaching calls (video optional)
FYTE PLATNUM (INCLUDES WEEKLY NUTRITION COACHING CALLS)- in each call we review your progress, discuss your obstacles and make any necessary adjustments to your training and nutrition program so that you.
P.S. All programs are based on the latest evidence-based fitness and nutrition research. Hundreds of people have ended their struggle with dieting and lost weight using these same methods WITHOUT SUFFERING.
AND ANOTHER THING, no foods are ever off limits, except the ones you hate, dont eat stuff you hate. You will never ever see me eat a banana, or an avocado for that matter.
Still undecided have a look at a few of my recent success stories. Contact me today to start your own path to success.